Sadly, it has become clearly evident that I am not capable of doing what I once was able. I've known this for awhile but I always forget. I'm getting old and my body is failing me.
Celebrating Thursday night's episode of So You Can Think You Can Dance, I showed Vance how to do The Worm. For those who don't know The Worm is a dance move. I used to be able to do it with great ease.
Turns out I should never do it again.
I didn't know it that night. My body took it upon itself to delay the soreness until the following afternoon. I hurt from my waist up. And Vance never learned howto do The Worm properly. A lose, lose. We're a mess over here.
(A typical night, around 5:00. Kids in costumes, dancing.)